Ankle Fracture Treatment with total explanation

19 Nov

Broken bone is a hurting situation that generally takes place as a result of any trauma or outside injury. Our joints especially the ankle joint is susceptible to injury as it is one of the major weight bearing joint that is drawn in carrying body weight.

Well if the bone breaks because of some anybody, the first thing that strikes into his mind is the revival time. Is there any ankle fracture treatment that can lessen healing time of your bones?

No doubt there is a difference in healing or the recovery time of every individual as this aspect depends upon the kind of extent of injury, age of the individual and many other factors that may be discussed later in the article.

it is important that the management of the broken ankle should be done immediately. First of all it is to be understand that what exactly the procedure of healing of broken ankle is.

What is broken ankle recovery time

The natural process of healing and broken ankle recovery time depends upon many factors listed below

  • Formation of hematoma – after the fracture of the ankle, the first natural process of healing is the creation of hematoma.
  • Blood arteries formation – In this stage the blood coagulates on the broken area. Within few days time the blood arteries start forming the channel to start with the work of repairing of the broken arteries thereby restoring the blood supply controlled due to injury.
  • Phagocytes formation – Phagocytes bring by the blood helps in removing the non-viable matter. This also initiates the fibroblasts inflow thereby supplying the collagen fibre to the thus starting the broken ankle recovering time.
  • Fibroblast formation – Now with the fibroblast, the bone matrix which has a chemical symphony of calcium hydroxyapatite is deposit on the place of fracture. The deposition and the mineralization of the bone get harder to change collagen into bone. This process of healing can be seen as a callus development which is easily seen on the x-ray film. This healing is very premature and lacks the physical strength like that of a normal bone. With time this changes to lamellar that is a adult bone. This process may take up to 18 months but in usual adult almost 75 to 80 % of the bone curing is done in 3 months.

Reduce Healing Time of Ankle Fracture by as much as 60% with Cissus Quadrangularis

19 Nov

What is Ankle Fracture?

Ankle injuries are supposed to be most common among all kinds of bone and joint injuries. Fracture means that bone that constitutes ankle joint has broken into pieces because of outside pressure. In many cases, ligaments may also get damaged in the impact.

A broken ankle can be a easy break in any one bone, it can be hairline fracture or can also be a strain fracture.

What are Symptoms of Ankle Fracture?

There are various symptoms of Ankle Fracture some of them are listed below:

  • You might experience pain in your foot (on the side of smaller toe)
  • You might even feel ache in your knee.
  • However, its ankle pain that stops your movement
  • Swelling frequently occurs around the ankle too.
  • Pale foot skin
  • Numbness or inability in foot or toe movement

If you see Swelling in the ankle, it advice either soft tissue damage (with probable blood in the region of the joint  fluid within the joint itself, most likely blood). This blood is in the joint is known as hemarthrosis.

You might even see staining (skin turned black and blue) around the joint (this can even happen after few hours).

In severe fracture, there are obvious bone deformities and can lead to exposed bone.

Caution! High Heels May Cause Bone Fractures

19 Nov

 

It is surprising but high heeled sandals are one of the most common cause of ankle fractures specially in immature females.

These days fashion has became most common thing for every individual. There has been a fashion wave that makes people fail to remember even about there health issues. One of the most overwhelming phenomenon is wearing of pencil healed sandals. Young females, to highlight their style and fashion statement don’t even compromise to wear 6 inches high heeled sandals . Because of this, there is 300 % bigger risk of having ankle bonefractures.

Modern studies have shown that females who often wear high healed sandals have frequent back aches and are more prone to early aching conditions. One should realize that while wearing heels, the epicenter of the body shifts the gravitation force to a particular part of the body causing heaviness on that spot and weight of the body falls on it. Due to this force and increased weight on the particular point causes too many problems.

 

Is Cissus Quadrangularis herb helpful in such a condition?

Well as mentioned before that if one is not avoiding the root of the problem, no one in this world could help. If a person is continuously wearing high heeled sandals and foot wear then even cissus herb is helpless. One should let alone the use of high heeled sandals often and repeatedly take cissus herb supplement that would be of great advantage as cissus will help in reversing the ailing effect caused by those high heeled sandals.

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